Well-known for its use as a spice, Cinnamon Bark Essential Oil also has many therapeutic benefits. It promotes circulation, helping to alleviate aches and pains, builds and maintains a healthy immune system and has long been used to flavor food and for its internal health benefits.
Cinnamon is derived from a tropical, evergreen tree that grows up to 45 feet high and has highly fragrant bark,leaves, and flowers. Extracted from bark, cinnamon oil contains strong cleansing and immune enhancing properties. Due to its high content of cinnamaldehyde, Cinnamon should be diluted with dōTERRA Fractionated Coconut Oil when applied to the skin and only one to two drops are needed for internal benefits. Cinnamon is very purifying to the circulatory system and it helps promote circulation, both internally and when applied to the skin, helping to ease sore muscles and joints. Cinnamon helps maintain a healthy immune system, especially when seasonal threats are high. When diffused, Cinnamon promotes clear breathing while purifying the air. Cinnamon is frequently used in mouth rinses and gums for its oral health benefits. Cinnamon has a long history of culinary uses, adding spice to desserts, entrees, and hot drinks.
Put 2 drops in empty veggie capsule for immune support.
Place 1 drop of Cinnamon essential oil in hot water or tea and drink slowly to soothe your throat.
Put 2–3 drops in a spray bottle for a quick and effective cleaning spray.
Place one drop on your toothbrush then add toothpaste.
Dilute with dōTERRA Fractionated Coconut Oil then apply to cold, achy joints during winter time.
DIRECTIONS FOR USE
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Dilute one to two drops with dōTERRA Fractionated Coconut Oil then apply to desired area.
Possible skin sensitivity. Keep out of reach of children. If You are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.